Raptis_AGRIOS_Wild Tropical Snapper_frozen_hero

AGRIOS AUSTRALIAN WILD TROPICAL SNAPPER PORTIONS SKIN ON

AGRIOS Wild Caught Tropical Snapper are sustainably caught in the waters off Australia's Northern Territory. They have been carefully deboned, descaled and filleted into generous portions. Tropical Snapper is a versatile fish with a firm, flaky texture that lends itself to a variety of cooking methods.

ORIGIN

Product of Australia

SPECIES

Lutjanus malabaricus / Lutjanus erythropterus

PACK SIZE

250g

FEATURES

Wild Caught, Australian

Servings per package: 2

Serving size: Approx. 125g

Quantity per Serving Quantity per 100g
Energy 457kJ 366kJ
Protein 24.6g 19.7g
Fat, Total 1.0g 0.8g
– Saturated 0.4g 0.3g
Carbohydrate 0.1g 0.1g
– Sugars 0.1g 0.1g
Sodium 166mg 133mg
THAWING INSTRUCTIONS

Thaw in refrigerator overnight and cook thoroughly prior to consumption. Once thawed, keep refrigerated and consume within 48 hours. Do not refreeze.

COOKING INSTRUCTIONS

This product must be cooked before consumption. Thaw prior to cooking.

PAN FRY
  1. Heat a non-stick pan over a medium heat and add 1 tbsp of oil or butter.
  2. Add snapper and using a spatula, press the fish down gently.
  3. Cook for 3 to 4 minutes on each side, or until fish is cooked.
  4. Season to taste.
OVEN BAKE
  1. Preheat fan forced oven to 180°C.
  2. Place snapper portions on a lined baking tray and put into oven.
  3. Bake for 12 minutes, or until fish is cooked through.
  4. Season to taste.

Cooking temperatures and times are provided as a guide and may vary depending on your appliance.

Wild Caught Tropical Snapper (Lutjanus malabaricus / Lutjanus erythropterus) (Fish)

Contains fish.