Servings per package: 6
Serving size: Approx. 46g
|
Quantity per Serving |
Quantity per 100g |
Energy |
280kJ |
609kJ |
Protein |
7.9g |
17.2g |
Fat, Total |
3.9g |
8.5g |
– saturated |
1.4g |
3.0g |
Carbohydrate |
<1g |
<1g |
– sugars |
<1g |
<1g |
Sodium |
287mg |
623mg |
COOKING INSTRUCTIONS
This product must be fully cooked prior to consumption. Cook from frozen.
AIR FRYER
- Set the temperature on the air fryer to 180ÂșC.
- Remove packaging and place frozen skewers in a single layer in the frying basket.
- Insert the frying basket into the air fryer and cook for 9 to 10 minutes or until
prawns are opaque and cooked through.
- Carefully remove from the frying basket and allow to stand for 1 minute before serving.
PAN FRY
- Preheat a non-stick fry pan to a medium heat, adding 1 tablespoon of oil.
- Remove packaging and place frozen skewers onto the pan, cook and turn frequently for 8 to 10 minutes or until prawns are opaque and cooked through.
Cooking appliances vary considerably, please adjust cooking times if necessary.
Wild Caught Australian Banana Prawns (Penaeus indicus / Penaeus merguiensis)(53%) (Crustacean), Preservative (223 (Sulphites)), Chorizo (47%) [Pork (94%), Spices, Mineral Salts (450,451,452), Food Acids (262,331), Antioxidant (316), Preservative (250)].
Contains crustacean, sulphites.