Raptis_AGRIOS_Sockeye Salmon_frozen

AGRIOS WILD ALASKAN RED SOCKEYE SALMON PORTIONS SKIN ON FROZEN

AGRIOS Wild Caught Red Sockeye Salmon is sustainably caught in the pristine Alaskan waters. It gets its unique red, premium grade flesh from a natural diet rich in prawns and shellfish. AGRIOS Wild Alaskan Red Sockeye Salmon is MSC certified.

ORIGIN

USA Salmon, Packed in Australia

SPECIES

Oncorhynchus nerka

PACK SIZE

220g

FEATURES

Wild Caught, MSC Certified

  • NUTRITION INFO
  • Cooking Instructions
  • Ingredients
  • Allergens

Servings per package: 2

Serving size: Approx. 110g

Quantity per Serving Quantity per 100g
Energy 628kJ 571kJ
Protein 24.6g 22.4g
Fat, Total 5.6g 5.1g
– saturated

– trans

– polyunsaturated

– omega-3

– monounsaturated

 1.4g

0.2g

1.9g

1298mg

2.2g

 1.3g

0.2g

1.7g

1180mg

2.0g
Carbohydrate <1.0g <1.0g
– sugars <1.0g <1.0g
Sodium 59mg 54mg
THAWING INSTRUCTIONS

Defrosting salmon overnight in the refrigerator is the best way to preserve the integrity of the fish. Remove salmon from its packaging and place on a plate/tray lined with paper towel and place this on a low shelf in the refrigerator (typically the coldest spot). Once the salmon is thawed rinse it to remove any remaining ice glaze, then pat it dry before cooking to remove any excess moisture for best flavour and texture. Consume within 48 hours of being defrosted and do not refreeze. This product must be cooked before consumption.

PAN FRY
  1. Heat a non-stick pan over a medium-high heat. Meanwhile, pat fillet dry with paper towel, then season with salt and pepper.
  2. Add just enough oil to cover bottom of pan, then allow to heat up. Once oil begins to shimmer (hot enough to sizzle) carefully place fillet skin side down in pan. Using a spatula, press down firmly to ensure good skin to pan contact, holding for 30 seconds.
  3. Reduce heat to medium. Sear undisturbed about 3 to 4 minutes. Flip carefully, then cook for further 3 minutes or to your liking.
  4. Season to taste. Enjoy!
OVEN BAKE
  1. Preheat fan forced oven to 200°C.
  2. Drizzle the salmon with oil and season with salt and pepper.
  3. Place the fillets, skin side down, on a lined baking tray and put into oven.
  4. Cook for 13 to 15 minutes or to your liking.
  5. Season to taste. Enjoy!

Cooking temperatures and times are provided as a guide and may vary depending on your appliance.

Wild Alaskan Sockeye Salmon (Oncorhynchus nerka) (Fish)

Contains fish.